Day 1: Melrose → Dere Street Junction (Jedburgh)
27.9 km / 17 mi · ↑463m · ↓452m · 9hA long opening day leaves Melrose's market square past the 12th-century Melrose Abbey, climbs through Newstead — Scotland's oldest continuously inhabited settlement — and follows the River Tweed west with views of the Eildon Hills. Farmland leads past the Rhymer's Stone, commemorating 13th-century prophet Thomas the Rhymer, into St Boswells with the Buccleuch Arms Hotel and a bookshop-café. Cross Mertoun Bridge and climb to join the Roman Dere Street through woodland with views toward the Cheviots, with an optional 500-metre detour to Harestanes Visitor Centre for refreshments. The trail then drops to a swaying suspension footbridge over the River Teviot, crosses Jed Water and rejoins Dere Street, where walkers branch off on the Borders Valley Way for the 3 km descent into Jedburgh for the night.
Day 2: Dere Street Junction (Jedburgh) → Kirk Yetholm
23.9 km / 15 mi · ↑512m · ↓504m · 8hRejoin Dere Street and climb away over a horse stile onto undulating ground with views to the Cheviots. The path crosses Oxnam Water on a footbridge before traversing Cessford Moor, passing a prehistoric settlement and reaching the imposing 15th-century ruin of Cessford Castle, once a Ker family stronghold. Continue through farmland to Morebattle (Templehall Hotel and village store) at the foot of the Cheviot foothills. From Morebattle the trail climbs steeply onto Grubbit Law (326 m), then along the ridge to Wideopen Hill (368 m) — the highest point on the route and roughly the halfway mark — with sweeping panoramas across the Cheviots and the Tweed Valley. Descend through gorse and farmland to Kirk Yetholm, where the Border Hotel and Plough Hotel offer meals.
Day 3: Kirk Yetholm → Wooler
21.7 km / 13 mi · ↑587m · ↓623m · 8hLeave Kirk Yetholm on farm tracks shared briefly with the Pennine Way, then climb a ridge along the Cheviot Hills edge. Cross the unmarked Scotland–England border near the Northumberland National Park sign, with views down the College Valley — known for wild Cheviot goats. After traversing heather moorland, descend over a wooden footbridge across College Burn to the hamlet of Hethpool, with picturesque stone cottages and a 14th-century tower house. From Hethpool the trail climbs to Black Law (317 m), continues along an elevated path with far-reaching Northumberland views, then drops and reclimbs Kenterdale Hill for the long descent into the market town of Wooler. The High Street has plenty of cafés, pubs and shops including the Terrace Café and the Black Bull Inn.
Day 4: Wooler → Holy Island
28.7 km / 18 mi · ↑393m · ↓457m · 9hThe final stage climbs east out of Wooler across Weetwood Moor and descends sharply to the 16th-century Weetwood Bridge over the River Till. Quiet lanes lead through East Horton hamlet and onward across rolling farmland to St Cuthbert's Cave in the Kyloe Hills — an overhanging sandstone outcrop linked to monks fleeing with the saint's body and to Cuthbert's hermit days. From this elevated point Holy Island first appears above the glittering sands, with Bamburgh Castle to the south. Descend through Shiellow Wood's pine plantations to Fenwick (village shop and café). Carefully cross the A1, then follow field boundaries to the causeway. CRITICAL: check Holy Island crossing times — the causeway is impassable 2 hours before to 3 hours after high tide. Finish at Lindisfarne Priory.