Day 1: Amroth → Freshwater East
29.5 km / 18.3 mi · 527m ↑ · 526m ↓ · 7h 18m
Hit the ground running from Amroth beach, pushing through Saundersfoot and the colourful streets of Tenby without lingering. Continue through Penally and along increasingly dramatic clifftops to Manorbier Castle, then press on past secluded coves to reach Freshwater East's sheltered bay.

